Girl with braces

One of the most common misconceptions about orthodontic treatment is that it’s only for teenagers. While it’s true that many people begin treatment during their adolescent years, orthodontics is suitable for patients of all ages. In fact, more adults than ever are seeking orthodontic care. Thanks to advances in discreet options like clear aligners and ceramic braces, many adults feel confident starting treatment later in life without the worry of a “metal-mouth” appearance.

At BlueJay Family Dental in Council Bluffs, Dr. Steven Fidone sees patients from a variety of age groups seeking solutions for crowded teeth, bite problems, or long-term dental stability. Whether you’re 15 or 50, correcting alignment can lead to better oral health, improved function, and a more confident smile. Delaying treatment can sometimes allow issues to worsen, which is why adults are encouraged to explore their options, no matter their age.

Braces Are Always Painful

Another widely believed myth is that braces are unbearably painful. While it’s true that some discomfort is expected after adjustments or during the initial phase of treatment, the experience is usually mild and temporary. Most patients describe the sensation as pressure or soreness that lasts for a few days and subsides quickly with over-the-counter pain relief and soft foods.

Modern orthodontic techniques have made braces and aligners more comfortable than ever before. Wires are thinner and more flexible, and personalized treatment plans mean less trial and error during your care. At BlueJay Family Dental, Dr. Fidone takes care to ensure that each patient is guided through their treatment with comfort in mind, making small adjustments as needed to reduce unnecessary discomfort.

Orthodontics Is Purely Cosmetic

Many people think orthodontic treatment is all about improving appearance, but it’s far more than just aesthetics. Crooked, crowded, or misaligned teeth can affect your bite, cause jaw strain, and contribute to issues like headaches, tooth grinding, or uneven wear on the enamel. Proper alignment also makes it easier to clean between teeth, lowering the risk of decay and gum disease.

By addressing underlying structural issues, orthodontic care supports long-term dental health. For example, correcting an overbite can prevent jaw pain, while spacing out crowded teeth can improve brushing and flossing efficiency. Dr. Steven Fidone takes a comprehensive approach, evaluating not only the appearance of your smile but how your teeth function together. That’s why orthodontics is often considered preventive care as much as cosmetic enhancement.

Only Metal Braces Work

Some patients assume that traditional metal braces are the only effective treatment option. While metal braces remain highly effective and are still commonly used, they are far from the only choice. Advances in technology have expanded orthodontic options to include clear aligners, ceramic braces, and lingual braces that are hidden behind the teeth. These alternatives are especially appealing to adults and older teens seeking a more discreet experience.

Clear aligners, such as Invisalign, are popular for their near-invisibility and the convenience of being removable during meals and brushing. While not ideal for every case, they are effective for many mild to moderate alignment concerns. At BlueJay Family Dental, Dr. Fidone will evaluate your individual case and discuss which method best suits your dental health, lifestyle, and goals.

Types of modern orthodontic options include:

  • Traditional metal braces

  • Ceramic (tooth-colored) braces

  • Clear aligners (like Invisalign)

  • Lingual braces (attached behind the teeth)

 


Treatment Takes Too Long

Another myth that often prevents people from pursuing orthodontics is the belief that it will take years to see results. While complex cases may take longer, many patients complete their treatment in 12 to 24 months. Minor adjustments using clear aligners or targeted braces can sometimes be completed in less than a year. Every case is unique, and treatment time depends on the severity of the issue and how well patients follow their care plan.

Compliance plays a major role in treatment success. With clear aligners, wearing them as instructed—typically 20 to 22 hours per day—is essential. Regular dental checkups, maintaining good oral hygiene, and attending adjustment appointments are also key to keeping the timeline on track. At BlueJay Family Dental, we set realistic expectations and help patients stay motivated with progress tracking and support throughout the journey.

Getting Started with Confidence

The myths surrounding orthodontic treatment can often keep people from seeking the care they need. But with the right information, patients can make informed decisions and enjoy the benefits of improved oral health and confidence. Whether you’re considering braces for your child or exploring options for yourself, there’s no reason to let misconceptions hold you back.

Dr. Steven Fidone and the team at BlueJay Family Dental are here to answer questions, address concerns, and develop a personalized orthodontic plan that fits your life. With options for comfort, aesthetics, and efficiency, orthodontic care has never been more accessible or rewarding. Let us help you take the next step toward a healthier, more aligned smile in Council Bluffs.

Resources
Proffit, W. R., Fields, H. W., & Moray, L. J. (1998). Prevalence of Malocclusion and Orthodontic Treatment Need. American Journal of Orthodontics and Dentofacial Orthopedics.
Keim, R. G., Gottlieb, E. L., Nelson, A. H., & Vogels, D. S. (2002). 2002 JCO Study of Orthodontic Diagnosis and Treatment Procedures. Journal of Clinical Orthodontics.
Papageorgiou, S. N., et al. (2017). Clinical Effectiveness of Invisalign® Orthodontic Treatment: A Systematic Review. BMC Oral Health.